MOTHERHOOD:
The only job where you’re expected to know what you’re doing… while running on cold coffee and three hours of sleep.
If you’ve ever Googled “Is it normal for my baby to…” at 2 AM, you’re in the right place!
We’re so glad you’re here
At Beyond Birth Basics, we believe parenting is equal parts chaos and magic—beautiful, exhausting, hilarious, and sometimes, just plain overwhelming. But you don’t have to do it alone.
We’re here to help you navigate the messy, sleep-deprived, snack-covered world of parenting with real, research-backed guidance that actually works. Whether you’re trying to survive the newborn phase, teach your toddler to use the potty without staging a protest, survive the power struggles, or finally get a full night’s sleep (yes, it’s possible!), we’ve got your back.
Support for Your Nervous System—and Your Family’s Connection
We help parents move past survival mode. When your nervous system feels safe, your home becomes a space of calm, not chaos.
You’re not “just tired.” You’re dysregulated.
You want to be the calm, connected parent. But your nervous system is stuck in overdrive.
So even little things—spilled juice, sibling squabbles, skipped naps—feel huge.
You find yourself snapping, apologizing, then lying awake in guilt.
The good news? You’re not broken. You’re just burned out. And regulation is something we can rebuild.
Why Nervous System Support Matters
Benefits of a regulated system:
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Respond to meltdowns with curiosity, not control.
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Ease bedtime battles without bribes or burnout.
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Co-regulate through transitions and tantrums.
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Heal your reactivity, not just manage your child’s behavior.
We begin where your body begins—beneath the surface.
With gentle tools and trauma-informed guidance, we help you calm your nervous system, so your reactions soften, and your home feels safer—for everyone.
From Frazzled to Regulated
🧠 Understand
Together, we uncover the patterns keeping you in survival mode—so you can name them, not live inside them
🌬️ Regulate
Learn simple, powerful tools like breathwork, nervous system resets, and body-based pauses to return to calm—without abandoning yourself or your child.
🌿 Integrate
We practice applying these tools in your real parenting moments—drop-offs, tantrums, sibling squabbles—so they’re more than theory. They’re embodied.
What We Offer
Postpartum Survival Strategies
Because your mental, physical and emotional health matters.
Nervous System Coaching
Because peace begins in your nervous system.
Newborn Care Services
Because babies don’t come with a manual.
Pediatric Sleep Consulting
Because sleep is essential for both you and your baby.
No judgment. No guilt. Just expert advice, deep breaths, and a whole lot of encouragement.
Meet Our Founder
Hi, I’m Manu! I created Beyond Birth Basics because parenting isn’t just about methods—it’s about how you feel in your body when everything feels like too much.It’s my mission to empower parents with the awareness, understanding, and support they need to navigate this complex time.
Together, we’ll work to rewrite the generational patterns at play in your house and find ways to help you show up authentically so that you, your partner, and your children can live more peaceful lives.
As we work through a parent-centric approach focusing on skills building, mind-body connection, and emotional coaching, you’ll develop the ability to handle internal power struggles more effectively.
It’s time to make real changes and create the peaceful household you deserve. Call me now.
Reconnect with your family & yourself.
Start with a free 20-minute call. We’ll listen to your story, offer some nervous system insight, and help you decide what support feels right—no pressure, just presence.
On the blog
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