Sleep Coaching

It’s 3 AM, and your child’s STILL awake!

And you’ve tried EVERYTHING the experts have suggested:

Putting your child down awake… putting them down drowsy…

Feeding extra during the day…

Using blackout curtains…

Turning on white noise…

Observing “wake windows”…

Using sleep cues…

Leaving the room and letting your kid cry for a few minutes…

Nothing is working!

Hearing your child cry hurts your heart.

So, you do what you can…

Now, you’re co-sleeping, rocking, bouncing, singing, or feeding them to sleep. It’s the ONLY way this kid will go down!

But here you are again, a few hours later, awake and re-engaging that sleep prop to get your kid back down.

You’re at a total loss…

The only thing you know for sure is that you’re not sleeping either, and it’s left you exhausted and on edge.

You have no time for yourself. You can’t read a book… you can’t even take a shower!

And being depleted makes you feel like a bad parent during the day. You have no energy to play, you can’t emotionally hold space for your kids, you’re snapping at your significant other…

It is time for a change.

We’ll work together to discover the best sleep-training method for your family. As a parent-child relationship specialist, attachment is at the heart of everything I do, so you’ll never need to worry that you’re causing psychological harm or elevated stress to your little one. That’s the best part!

I will never ask you to withhold support or not respond to your child. We can make changes to sleep without compromising your bond.

YOU are the driver of this change. We’ll craft a plan your whole family is comfortable with. Let’s pinpoint what’s not working and make solid changes that’ll result in better rest for everyone in your home.

Sleep is complex, but as somebody who knows the ins and outs of sleep and understands child development in the early years, I can put you on a path that’ll change what’s not going well.

If you’re ready to get back your rest, reach out today!